day 1104 – catching on

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monday workout consisted of a lot of barbell and practicing my technique. continuing to put work in; snatching with better coordination and form today, but must remain patient with these lifts and make sure i break all the bad habits. i am a big believer in staying reserved because good technique goes a long way. finished off the night with a softball game. i can’t tell if things hurt, are tired or sore, but it’s not a bad way to start off the week