day 1053 – poomsae workshop

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taekwondo saturday just got a lot better when i learned that i was invited to train with team canada poomsae coach, master rim. so stoked to be attending this poomsae workshop hosted at north shore taekwondo school. master rim delivered a very informative session; he talked a lot on taekwondo theory and ran through many drills with corrective movements. this gave me a preview of what’s to come during the workshop he will host later this summer