day 1004 – winding down

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glad i made it through a crazy long saturday and able to sit and wind down at the end of the day. woke up early and got my day going with a strong morning gym session and ended the day nicely with mellow night out and quality down time. sandwiched in the between was a mediocre afternoon; teaching was draining and training felt pretty unproductive because my hamstrings are feeling miserable

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