day 1001 – quick lift

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decided against playing dodgeball tonight, but didn’t want to feel too useless and couldn’t let my laziness dictate. what better way to treat the soreness than to force my body through a quick light workout. making the most out of my time, working efficiently with little rest so i can maximize that quick hour workout. i am comfortable at the gym and it’s where my heart wants to be even when i am sore all over

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