day 998 – under serving

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some days i feel out of it and today is one of them where i am just really not feeling coaching and training. being at taekwondo made me sad on this day because i am struggling to find the motivation to pick myself up. the competition week is fast approaching and my preparedness is far from being competition ready. this is a big one, but my a-game is nowhere to be found. all i want to do in avoid thinking about it and hope it gets out of my head. i know this can’t continue and i am searching for a fix

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living through my falls

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it’s unbelievable how fast things could change and how far things could fall. outside my shell, it’s hard to tell i have lived through two very rough weeks. but beneath my shell, my life felt very close to the “underworld”, filled with mayhem that’s got me feeling rocking bottom. the descend started off with a week long fever, cough then cold. i couldn’t muster much activity during this time; i was bed ridden and under endless medication majority of the time. my body felt weak as ever; all the ground i’ve gained has been lost, and deep down i felt even worse about myself because i couldn’t do anything to change it. luckily, i had a personal nurse that took care of me and almost felt more concerned about my health than i ever was. just as i was recovering from sickness, the nightmare hit me hard – literally. ever since being struck at dodgeball playoffs, i felt like i was living in a really bad dream. having a concussion is scary because everything felt out of whack. my head and neck were throbbing, my movements were slowed, my speech and thoughts were disoriented, my appetite was affected – the bottom line is, i wasn’t able to function like my normal self. what made it difficult was i couldn’t tell people what i was going through nor could i disclose the severity fearing they will not let me continue with my upcoming events which means so much to me. i’m feeling slightly better with each passing day and a week after the incident, i can safely say recovery seems like it’s on course. thankful mo has been by my side during this rough span. just having his presence makes things better and gives me the inspiration to think on the bright side even when times get tough. i’ve fallen very far down and lost a lot of the gains i’ve been working hard at, but now is really not the time to hang my head. i’m not okay with myself and my performance in it’s current stage, so i’m going to make it right. i must get it together and make up that ground in a hurry. it won’t be easy, but it will be done