day 996 – supersets

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friday night spent in my sanctuary lifting and dropping some iron. feels great to be back in the gym regularly after a long layoff from all the recent illnesses and misfortunes. taking it easy this week as i’m told, and only doing things that won’t cause too much discomfort. it’s definitely frustrating having lost so much gains i’ve worked hard at, but doesn’t deter me from working back to my top form. no question i am still feeling the effects but i am also feeling slightly better with each passing day. it makes me a little more grateful that i can do what i do, and i can do what i love

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