day 948 – sweat it out

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i want to say it feels real good to be back in my sanctuary, but realistically i still feel pretty crappy from whatever disease i have. nonetheless, what matters most is i successfully got my butt here and made it through a necessary workout. the sunshine made a unannounced appearance today, but i spent most of daylight in teaching in a basement. good news is after five hours of teaching, i am still in one piece. popping a few pills before going to bed hoping to tame my irritated throat and allow me to sleep

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