day 901 – plyo power

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i knew what i was in for the moment i stepped into the gym today. it was all about drilling and drilling plyos because that’s what i wanted so that’s exactly what i got. the buckets of sweat from today said it all. it’s a very fulfilling and satisfying session cause i felt like i gave it my all and made every rep count. there was no holding back nor conserving energy for next sets on this day. this should be my hardest working session yet where all breaks received were hard earned