day 858 – kt taping

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my elbow is feeling crappy after throwing it out and decided it’s in need of attention because it isn’t in good condition for playoffs tomorrow. getting some much needed chiropractic help on the sideline at monday playoffs. i was feeling so happy when i heard my classes got cancelled today so i can stay the whole duration instead of teaching. my legs were damn right sore and really wanted to skip today’s workout but seeing tribe fitness personally at dodgeball gave me all the pressure and motivation to never skip a workout no matter what i feel. i know for a fact she wouldn’t be happy if i had skipped out, and i am glad i didn’t cause here i was banging out my deadlifts

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