day 669 – circuit

image

haven’t been to gym for a while because i needed a recovery week and break after having completed my promotion test. no break between training for competition and blackbelt test so got permission for a well deserved time off. went through an exhausting circuit this afternoon and thoroughly tired. jumping back straight into a crazy workout usually gets me pretty sore next day. it is a good way to close off a successful month but the training commences again and nothing gets easier from here on

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s