day 633 – acupuncture

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this is perfect execution of the phrase using my time wisely and couldn’t have used my time anymore efficiently. i was able to fit in an appointment for some needle poking and massage between morning poomsae training and afternoon teaching. believe me training more days and longer hours takes its toll on my body. this is just one of the many things i need to do to keep my knee and other body parts as happy as it will allow

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