day 628 – and so it begins

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just as i had imagined, competition training gets real immediately after the completion of sun run. despite my body feeling good after the race, something tells me my groin is unhappy since it popped a total of eighteen times today – yes i was counting. i’ll let me physio take care of my groin and whatever other problems that may have arised from running that fundraiser. but the training plan doesn’t change, so here i am starting off with some much needed stretching because four weeks of minimal stretching and laziness has caused my splits to diminish