day 615 – physio visit

imagelooking out the window while resting between exercises and waiting for physio to hook me up with muscle stim. did not expect he would cranked it up an extra ten counts but here i am going strong at sixty. it was so painful but no words came out of me, all i could do was stare back at him and think to myself no pain no gain. no doubt he has succeeded in building up my pain tolerance over the years. the intensity of the shock was so high it left two big circular burnt marks on my leg

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