王梓軒 – RUN

this song depicts exactly what my mind and body frequently goes through. wanting something so bad and putting in the work but often not feeling any progress is made. all the setbacks to overcome and awful feeling when i physical, emotionally and pscyhologically fall apart, but it is worth every ounce of sweat when i get past the struggles to see the day i climb to the mountain top. many thanks for pushing me when i lose motivation, guiding me when i stray off track, and putting me back together when i fall apart; i won’t stop until i reach what used to be a dream become reality

day 561 – blender bottle

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i wasn’t sure if i would have enough left in the tank to make it through gym cause my sugar level was feeling low as i was driving there. getting up the three flights of stairs to the gym was a little challenging and wobbly. pleased i made some personal bests, killed my gym session, walked out feeling good and ended thursday with a bang. and now i am fueling myself with some protein while doing some maintenance work