day 521 – another roller

image

giving up my foam roller because i have no need for it anymore when i have this baby. upgrading from the soft stuff to the hard stuff was a necessary change because it simply wasn’t serving me well anymore. now i can get my stuff done consistently and rely on this to work its magic and stay somewhat unknotted. this pvc pipe should last me a long while before my body gets immune to this and then i’d probably have to look at metal spikes of some sort

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s