day 388 – alternating legs

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one day it feels fine and next day its completely opposite. this time attending to my left leg that somehow messed up without my awareness. there’s been unwanted scraping and clicking sounds when doing certain movements which has got me worried. both kneecaps taking turns breaking down constantly challenges my physical and mental aptitude. i don’t know what i have ever done to them but i know my knees hate me for life

 

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