day 356 – power matcha

image

forgot mine on the go so grabbed a power matcha to fill my protein after physio. tasted good but too filling for my bladder and made me go pee twice in less than an hour. overall happy with how my appointment went, everything seems to be stable and moving in the good direction. able to do my regular exercises with ease and also more difficult variations of those exercises without feeling discomfort, only fatigue from the recent lack of exercise. worked hard to get to this point and it’s certainly showing progress but still got a long way to go before i can say its comfortable

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s