a little nationals preview

recording during training and rewatching over and over to analyze my own poomsae to the finest detail. this is by far my favourite poomsae to watch and practice, but knowing very well that my knees hates it. nationals is fast approaching, must turn it up and work harder and smarter. it gets frustrating because it’s so difficult to make changes that feels so natural and break the bad habits that’s grown on me. still ways to go to get to what i want but certainly coming along


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