day 249 – after effect

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the after effect of using resistance band during my training session. guess i should have taken a look at it while i was doing it instead of continuing and ignoring the pain as if everything is okay. pain is a reoccuring theme in my life that it now feels normal, to the point where my pain sensors don’t even register that as pain. only i know exactly what’s going on inside my mind and body, no one else would ever understand the pain i go through and what goes on within so don’t act like you do

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